Small Things Often
Welcome to Small Things Often, a podcast from The Gottman Institute Successful long-term relationships are created through small words, small … Continued
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Love Quiz: Do You Trust Your Partner?
Dr. Gottman has established a way to mathematically evaluate trust in a relationship.
There Are Two Views to Every Conflict and Both Are Valid
You don’t have to agree, but you do need to show respect for your partner’s opinions.
Put Feelings Into Words and Ask Open-Ended Questions
Enjoy more intimate conversations by learning to label your emotions and asking questions that beg for a detailed response.
Mindfulness Tips for Hard Conversations
You can do more than “agree to disagree.” Learn how to communicate with shared humanity and boundaries in mind.
What to Do When You Disagree
Repair happens when we build bridges of validation that connect us, deepening our sense of belonging and security.
Raising an Emotionally Intelligent Child
John Gottman draws on his studies of more than 120 families to zero in on the parenting techniques that ensure a child’s emotional health.
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The One Daily Talk That Will Benefit Your Marriage
It’s simpler than you think.
What Does Friendship Mean to You?
“Commitment is an act, not a word.” – Sartre
Coping with Uncertainty During COVID-19: An International Gottman Trainer Shares Their Perspective
Ambiguity related to the ongoing virus pandemic leads to complicated feelings and overwhelm.
Emotion Coaching and The Highly Sensitive Child
Learn five steps that will help you support your child through their big emotions
Do Trial Separations Work?
Can a relationship benefit from taking a break? It all comes down to outlining clear intentions, communication, and goals.