Small Things Often
Welcome to Small Things Often, a podcast from The Gottman Institute Successful long-term relationships are created through small words, small … Continued
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30 Days to a Better Relationship
Improve your relationship in 30 days! Backed by over 50 years of research, the 30 Days to a Better Relationship challenge will help you reconnect with your partner and bring more positivity into your relationship. The tools and exercises, delivered once a day for 30 days by email, build on one another and take five minutes or less to complete.
Please note that it can take up to 2 days for your first email to arrive.
If you are looking for related Gottman content and a great introduction to relationship health, check out the Gottman Connect couples products.
How to Have Better Conversations with Your Partner, and Just About Anyone Else
The key to asking engaging questions may be simpler than you think.
3 Ways to Make a Better Bid for Connection
Take the guesswork out of connecting with your partner.
5 Strategies for Being a Better Parent
These are Dr. John Gottman five steps of Emotion Coaching.
5 Steps to Fight Better if Your Relationship is Worth Fighting For
Your future together can be bright even if your disagreements tend to be very negative.
6 Hours a Week to a Better Relationship
These little things will make a huge impact on your relationship.
Couples That Talk About Sex Have Better Sex
The less direct you are about what you want, the less likely you are to get it.
4 Mindful Listening Principles to Better Navigate Conflict
How can you practice listening in ways that helps your relationship effectively move through whatever challenge it’s facing?
3 Daily Habits That are Better for Your Marriage Than an Exotic Vacation
It’s the little things that keep the romance alive.
Turning Toward Bids Creates Better Workplace Relationships
When we are responsive to the “bids” of people we work with, then we can create positive working relationships.
Homework Assignment: Choosing Better
Choose to connect with the people in the room instead of connecting through technology. Here are ways to do just that.