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Small Things Often

Welcome to Small Things Often, a podcast from The Gottman Institute Successful long-term relationships are created through small words, small … Continued

Create Shared Meaning with a Culture Covenant

Sit down with your spouse and ask each other questions about what kind of culture you want to create in your relationship.

Create Shared Meaning: Suggestions from Dr. Gottman

Dr. John Gottman offers practical ways to turn toward each other and create shared meaning in your relationship.

Create Shared Meaning: Examining Your Rituals

What rituals of connection to you and your partner have together? Here’s how to look at what you’ve got that connects you.

Create a Shared Culture

In work cultures that thrive, employees are guided by organizational values and understand what is expected of them.

Small Things Often Create Secure Attachments: An Interview With Amir Levine, M.D.

One of the most effective ways of regulating our emotions when we are in distress is to be in proximity to someone that we’re securely attached to.

Create Shared Meaning: Rituals for the Family

Creating shared meaning by establishing rituals of connection is not just for couples. Traditions can bring your whole family together.

Create an Equal Relationship and Lasting Love with True Acts of Service

True acts of service involve some of the Gottmans’ key practices for cultivating lasting love and equal relationships.

Create Shared Meaning

Dr. Gottman suggests that couples Create Shared Meaning through the use of rituals, roles, goals, and symbols.

Gottman Relationship Coach: Building a Life Together

You’ve decided to spend forever together. Congratulations! Making a commitment to one another is a time to celebrate and prepare for the new adventure ahead of you. This new journey is one of Trust and Commitment as you forge a path towards lasting love. You’ll have shared goals and new dreams to hope for, and plenty of fun and play. Don’t forget to soak in all the intimacy and romance along the way! So, take each other’s hands and get ready. Whether you’re committing to each other after a long time of casual dating or you’ve just swept each other off your feet, committing to each other is a big step, but don’t worry. With more than 40 years of research into how relationships work, the Gottmans are here to give you the tools you need for happily ever after.

This new program will help you learn:

  • The difference between dreams and goals
  • How to have conversations around your hopes for your lives, both individually and together
  • The meaning of trust and commitment, and how to increase both in your relationship
  • How to go “all in” on your relationship, and the fruits that it can bear
  • How to introduce more fun, play, and adventure in your lives
  • How to create your own Rituals of Connection

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