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Small Things Often

Welcome to Small Things Often, a podcast from The Gottman Institute Successful long-term relationships are created through small words, small … Continued

Emotion Coaching: The Heart of Parenting – Online

A five-step method that builds emotional intelligence and creates positive, long-lasting effects for children from toddlers to teens. Easy to learn, and used by parents, educators, and care-givers, it supports kids through life’s ups and downs.

How Emotion Regulation Can Transform Your Conflict Cycle

When I meet with a new couple, I always ask: How do you self-soothe during and outside ofconflict? While some … Continued

Emotion Coaching Step 4: Helping Your Child to Find Words For Their Emotions

Emotion Coaching system is one in which you have the opportunity to help your child through difficult moments that is astoundingly useful for them.

Becoming an Emotion Coach

What determines how children turn out? This is the question on every parent’s mind. 

An Introduction to Emotion Coaching

Learn how to help your children navigate their feelings through being an emotion coaching parent.

Emotion Coaching Isn’t Just for Children

By being mindful of each other’s feelings, we’ve been able to use Emotion Coaching in our relationship to become more emotionally intelligent.

How to Engage in Emotion Coaching

Emotion coaching gets to the heart of your child’s feelings and behaviors.

Emotion Coaching and The Highly Sensitive Child

Learn five steps that will help you support your child through their big emotions

Emotion Coaching Step 1: Empathy

Use Emotion Coaching and empathy in your conversations with your child, and see the differences it makes in difficult moments.