Small Things Often
Welcome to Small Things Often, a podcast from The Gottman Institute Successful long-term relationships are created through small words, small … Continued
Filter:
6 Steps to Mindfully Deal With Difficult Emotions
The key to overcoming difficult emotions is mindfulness.
6 Ways to Help Children Accept Difficult Emotions
Parents and caregivers can guide kids through their big feelings
Betrayal Trauma in Addiction
Betrayal trauma hits the foundation of the person and the relationship—trust.
Why Turning Against Your Partner’s Bids Is So Harmful
When two people have been in a committed relationship for a long time, a certain sense of familiarity develops. If … Continued
How to Engage in Emotion Coaching
Emotion coaching gets to the heart of your child’s feelings and behaviors.
Your Attachment Style Influences the Success of Your Relationship
The quality of our early attachments profoundly influences our relationships later in life.
I Got Married in Jeans but Our Marriage Got Serious
Marriage was a fancy house we hadn’t been invited into and we wanted to dance on the sofa in muddy shoes.