Finding Common Ground: The Harvard Negotiation Project
Instead of suffering in your relationship, you can use a simple approach to change the nature of negotiation.
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Put Feelings Into Words and Ask Open-Ended Questions
Enjoy more intimate conversations by learning to label your emotions and asking questions that beg for a detailed response.
The Person Beside You: How Intimate Relationships Shape Our Lives
Life becomes more complex as we age, but the benefits that come from having secure connections continue through every phase of life.
Small Things Often
Welcome to Small Things Often, a podcast from The Gottman Institute Successful long-term relationships are created through small words, small … Continued
Raising an Emotionally Intelligent Child
John Gottman draws on his studies of more than 120 families to zero in on the parenting techniques that ensure a child’s emotional health.
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Emotion Coaching and The Highly Sensitive Child
Learn five steps that will help you support your child through their big emotions
How Being Nuanced with Your Emotions Enhances Your Well-Being: An Interview with Susan David, Ph.D., Part II
Part II with Susan David, Ph.D. “This is what I’m feeling. What is my partner feeling?”
I’d Sworn off Dating “Allies,” Until I Met a Real One
He may never understand exactly how I’m feeling or what it’s like to be in my shoes, but he knows when to speak up and when to stay quiet—to listen and learn from me and others with different experiences.
John Gottman and Brené Brown on Running Headlong Into Heartbreak
The Gottmans and Brené Brown give us a map—a macro perspective of the wilderness of our hearts, and the wildness of love.
3 Do’s and Don’ts for Raising Emotionally Intelligent Kids
With these three steps, you can raise children who are bright, confident, and better able to navigate the intricacies of life.
The Digital Age: Labeling Emotions
Emotion Coaching can encourage your kids to come to you for support.
Timeless Tips for Sleeping Well
Research indicates that a sleepless night is associated with greater relationship conflict the following day.