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Small Things Often

Welcome to Small Things Often, a podcast from The Gottman Institute Successful long-term relationships are created through small words, small … Continued

Healthy Dependence as a Path Toward Healthy Relationships

When David is tempted to say, “I’ll do it myself!” he reminds himself to ask the question, “How can we do this together?”

Creating Healthy Connections – The Seven Principles for Successful Relationships – April 2022

Singles and individuals will learn foundational Gottman concepts proven to make any relationship successful, and apply them to their interpersonal relationships for happier, healthier connections. This workshop, based on Dr. John Gottman’s New York Times bestseller, The Seven Principles for Making Marriage Work, has adapted the proven Seven Principles to help individuals learn the key to building successful relationships.

Whether you’re interested in building healthy romantic relationships, successful friendships, or any other personal connections, this webinar will help you learn the skills to develop healthy relationships of any kind.

This live virtual course is on April 23rd and April 24th, 9am-1pm Pacific time.

Building Healthy Habits for Toddlers: A parent’s guide

Promoting emotional well-being, social development, consistent sleep and physical activity will support your toddler’s healthy development.

Surround Yourself With Healthy Couples

Whenever we find ourselves falling into cruise control, we’re reminded that even the best relationships require regular maintenance.

Teach Your Kids the Value of Self-Care by Creating Healthy Habits

Children, just like adults, benefit greatly from consistent and deliberate self-care activities.

How Anxious Attachment Can Be Healthy in a Relationship

Attachment shapes our capacity to love and the styles of a partner can influence the success or failure of the relationship.

Healthy Relationships in Practice

Actionable techniques to continually incorporate in your relationship.

3 Research-Based Tips for a Happy and Healthy Relationship

What have the Gottmans taught us about what works and doesn’t work in relationships? The key findings really boil down to the three things.

Talking about sex is more intimate than having sex

Turns out, the most important part of cultivating a healthy sex life is talking about a healthy sex life.

The Art and Science of Love is for Everyone

Get your relationship off to a healthy beginning and keep it healthy.