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Small Things Often

Welcome to Small Things Often, a podcast from The Gottman Institute Successful long-term relationships are created through small words, small … Continued

How You Can Improve Your Relationship with Exercise

Couples that work out together can stay together because they now have a ritual of connection that creates shared meaning.

The Top 7 Ways To Improve Your Marriage

Although a marriage in trouble is upsetting, it can often be repaired more easily than you think.

Gottman Relationship Adviser

 

The World’s First Proven Solution to Assess and Improve Relationships

The Gottman Relationship Adviser is a complete approach to relationship wellness. Measure your relationship health with the research-based Gottman Assessment, analyze five key areas of your partnership to identify your strengths and weaknesses, then start a tailored, step-by-step digital program proven to heal and strengthen your connection—all on your schedule and from anywhere.

The Adviser uses the legendary scientific Gottman Method to help you understand what’s really going on in your relationship—and gives you exactly what you need to improve it.

30 Days to a Better Relationship

Improve your relationship in 30 days! Backed by over 50 years of research, the 30 Days to a Better Relationship challenge will help you reconnect with your partner and bring more positivity into your relationship. The tools and exercises, delivered once a day for 30 days by email, build on one another and take five minutes or less to complete.

Please note that it can take up to 2 days for your first email to arrive.

If you are looking for related Gottman content and a great introduction to relationship health, check out the Gottman Connect couples products.

 

Gottman Relationship Coach: Feeling Seen and Heard

Do you feel seen, heard, and valued by your partnerOne of the many benefits of a happy and healthy relationship is the feeling that you have someone who really “gets” you. But everyone has areas they could improve on, or be more intentional in their relationship. That’s what Feeling Seen and Heard, from the Gottman Relationship Coach, is all about. Learn from Drs. John and Julie Gottman how to be seen and heard, how to become a better listener and how to Turn Towards your partner more often in this series of videos and exercises.

When you show up for your partner, and when you feel seen and heard, your connection will deepen and you can even reduce your stress! 

This new program will help you learn:

  • How to identify and share your truth
  • About what we call Bids for Connection, and the three ways you can respond to them
  • How to Turn Towards your partner to make your relationship successful.
  • A concept of an Emotional Bank Account and positive emotions, and how to
    increase the balance in your Emotional Bank Account
  • How to identify and express your needs in the relationship
  • How to be a great listener
  • How to have a stress-reducing conversation

Limited Time Offer!

“Buy Now” will take you to GOTTMAN CONNECT to purchase and view this product.

Help! My Partner Won’t Go to Therapy

Is it possible for one person to improve a relationship on their own?