Put Feelings Into Words and Ask Open-Ended Questions
Enjoy more intimate conversations by learning to label your emotions and asking questions that beg for a detailed response.
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Small Things Often
Welcome to Small Things Often, a podcast from The Gottman Institute Successful long-term relationships are created through small words, small … Continued
Raising an Emotionally Intelligent Child
John Gottman draws on his studies of more than 120 families to zero in on the parenting techniques that ensure a child’s emotional health.
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Emotion Coaching and The Highly Sensitive Child
Learn five steps that will help you support your child through their big emotions
I’d Sworn off Dating “Allies,” Until I Met a Real One
He may never understand exactly how I’m feeling or what it’s like to be in my shoes, but he knows when to speak up and when to stay quiet—to listen and learn from me and others with different experiences.
The Digital Age: Labeling Emotions
Emotion Coaching can encourage your kids to come to you for support.
Mindful Parenting: How to Raise Kind and Conscious Teens
Mindfulness can help you connect with your teen.
Coping with Uncertainty During COVID-19: An International Gottman Trainer Shares Their Perspective
Ambiguity related to the ongoing virus pandemic leads to complicated feelings and overwhelm.
3 Do’s and Don’ts for Raising Emotionally Intelligent Kids
With these three steps, you can raise children who are bright, confident, and better able to navigate the intricacies of life.
Breaking the Pursue-Withdraw Pattern: An Interview with Scott R. Woolley, Ph.D.
The pursue-withdraw pattern is an extremely common cause of divorce. If left unresolved, it will continue into a second marriage and subsequent intimate relationships.
The Four Parenting Styles
Your emotional awareness dramatically influences your success and happiness in all walks of life, including family relationships.
6 Ways to Help Children Accept Difficult Emotions
Parents and caregivers can guide kids through their big feelings