I Got Married in Jeans but Our Marriage Got Serious
Marriage was a fancy house we hadn’t been invited into and we wanted to dance on the sofa in muddy shoes.
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Building Your Marriage on the Four Foundations of Mindfulness
Putting these into practice will put you in touch with your body, feelings, and mind.
Breaking the Pursue-Withdraw Pattern: An Interview with Scott R. Woolley, Ph.D.
The pursue-withdraw pattern is an extremely common cause of divorce. If left unresolved, it will continue into a second marriage and subsequent intimate relationships.
Why Turning Against Your Partner’s Bids Is So Harmful
When two people have been in a committed relationship for a long time, a certain sense of familiarity develops. If … Continued
Mindful Parenting: How to Raise Kind and Conscious Teens
Mindfulness can help you connect with your teen.
How to Strengthen Your Child’s Emotional Intelligence
Children need the experience of feeling emotions and practice tolerating them to develop self-control and emotional intelligence.
6 Steps to Mindfully Deal With Difficult Emotions
The key to overcoming difficult emotions is mindfulness.
Your Attachment Style Influences the Success of Your Relationship
The quality of our early attachments profoundly influences our relationships later in life.
Top 10 Gottman Relationship Blog Posts of 2019
In 2019, we took a look at the things that challenge relationships, and ways to ultimately make the relationships we choose stronger.
How Being Nuanced with Your Emotions Enhances Your Well-Being: An Interview with Susan David, Ph.D., Part II
Part II with Susan David, Ph.D. “This is what I’m feeling. What is my partner feeling?”
How Gottman Therapy Saved Matt and Greg
Gay parents revive their stressed-out relationship with the help of their therapist
Making Gottman Concepts Teachable for Kids
Help kids connect with their peers using Gottman-based exercises