Put Feelings Into Words and Ask Open-Ended Questions
Enjoy more intimate conversations by learning to label your emotions and asking questions that beg for a detailed response.
Enjoy more intimate conversations by learning to label your emotions and asking questions that beg for a detailed response.
Welcome to Small Things Often, a podcast from The Gottman Institute Successful long-term relationships are created through small words, small … Continued
John Gottman draws on his studies of more than 120 families to zero in on the parenting techniques that ensure a child’s emotional health.
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Learn five steps that will help you support your child through their big emotions
Check out what happened at The Gottman Institute in October.
With these three steps, you can raise children who are bright, confident, and better able to navigate the intricacies of life.
See what’s happening at The Gottman Institute
Between our parents and step-parents there are 11 marriages that have ended in divorce due to lying, affairs, addictions, mental … Continued
Ambiguity related to the ongoing virus pandemic leads to complicated feelings and overwhelm.
Mindfulness can help you connect with your teen.
He may never understand exactly how I’m feeling or what it’s like to be in my shoes, but he knows when to speak up and when to stay quiet—to listen and learn from me and others with different experiences.
Emotion Coaching can encourage your kids to come to you for support.