Put Feelings Into Words and Ask Open-Ended Questions
Enjoy more intimate conversations by learning to label your emotions and asking questions that beg for a detailed response.
Enjoy more intimate conversations by learning to label your emotions and asking questions that beg for a detailed response.
Welcome to Small Things Often, a podcast from The Gottman Institute Successful long-term relationships are created through small words, small … Continued
Let’s not forget the brave survivors of intimate partner violence. Their #MeToo stories matter, too.
Resources for victims of domestic violence Abuse is about power and control. When survivors are forced to stay in the … Continued
Sticks and stones may break my bones, but can words really hurt me?
John Gottman draws on his studies of more than 120 families to zero in on the parenting techniques that ensure a child’s emotional health.
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This is the fundamental course on treating addictions within couple and family systems. Alongside learning the powerful interventions and tools, you’ll learn how to help couples develop a couple recovery through increasing communication and understanding, establishing boundaries, and healing from the impact of addiction and recovery.
Learn five steps that will help you support your child through their big emotions
Dr. John Gottman World-renowned for his work on marital stability and divorce prediction, John Gottman has conducted 50 years of … Continued
Mindfulness can help you connect with your teen.
With these three steps, you can raise children who are bright, confident, and better able to navigate the intricacies of life.
If your arguments feel out of control, you need to step away and bring yourself back to a calm state.