Mindful Parenting: How to Raise Kind and Conscious Teens
Mindfulness can help you connect with your teen.
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I’d Sworn off Dating “Allies,” Until I Met a Real One
He may never understand exactly how I’m feeling or what it’s like to be in my shoes, but he knows when to speak up and when to stay quiet—to listen and learn from me and others with different experiences.
How to Strengthen Your Child’s Emotional Intelligence
Children need the experience of feeling emotions and practice tolerating them to develop self-control and emotional intelligence.
Your Attachment Style Influences the Success of Your Relationship
The quality of our early attachments profoundly influences our relationships later in life.
I Got Married in Jeans but Our Marriage Got Serious
Marriage was a fancy house we hadn’t been invited into and we wanted to dance on the sofa in muddy shoes.
Top 10 Gottman Relationship Blog Posts of 2019
In 2019, we took a look at the things that challenge relationships, and ways to ultimately make the relationships we choose stronger.
How Being Nuanced with Your Emotions Enhances Your Well-Being: An Interview with Susan David, Ph.D., Part II
Part II with Susan David, Ph.D. “This is what I’m feeling. What is my partner feeling?”
I’m the Polyamorist Next Door
How can a life that feels so peaceful and content to me be so nauseating to others?
Making Gottman Concepts Teachable for Kids
Help kids connect with their peers using Gottman-based exercises