Small Things Often
Welcome to Small Things Often, a podcast from The Gottman Institute Successful long-term relationships are created through small words, small … Continued
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The Research: The Still Face Experiment
The Still Face Experiment illustrates the power of emotion coaching and the importance of turning toward your child’s bids for connection.
Why Turning Against Your Partner’s Bids Is So Harmful
When two people have been in a committed relationship for a long time, a certain sense of familiarity develops. If … Continued
Your Teen Needs You to be Their Digital Mentor
There are three types of digital parents: the enablers, the limiters, and the digital mentors.
How to Strengthen Your Child’s Emotional Intelligence
Children need the experience of feeling emotions and practice tolerating them to develop self-control and emotional intelligence.
How Being Nuanced with Your Emotions Enhances Your Well-Being: An Interview with Susan David, Ph.D., Part II
Part II with Susan David, Ph.D. “This is what I’m feeling. What is my partner feeling?”
How to Engage in Emotion Coaching
Emotion coaching gets to the heart of your child’s feelings and behaviors.
Emotion Coaching and The Highly Sensitive Child
Learn five steps that will help you support your child through their big emotions
How New Parents Keep Their Love Alive and Well
A Bringing Baby Home Educator shares relationship enhancing strategies that parents learn in the Bringing Baby Home Workshop.
The Four Parenting Styles
Your emotional awareness dramatically influences your success and happiness in all walks of life, including family relationships.
Making Gottman Concepts Teachable for Kids
Help kids connect with their peers using Gottman-based exercises
I’d Sworn off Dating “Allies,” Until I Met a Real One
He may never understand exactly how I’m feeling or what it’s like to be in my shoes, but he knows when to speak up and when to stay quiet—to listen and learn from me and others with different experiences.