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H is for Humor

When I was in the ninth grade, I saw Who Framed Roger Rabbit six times in the movie theater. I have probably watched it at least once a year since then.

Put Feelings Into Words and Ask Open-Ended Questions

Enjoy more intimate conversations by learning to label your emotions and asking questions that beg for a detailed response.

Small Things Often

Welcome to Small Things Often, a podcast from The Gottman Institute Successful long-term relationships are created through small words, small … Continued

Raising an Emotionally Intelligent Child

John Gottman draws on his studies of more than 120 families to zero in on the parenting techniques that ensure a child’s emotional health.

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Emotion Coaching and The Highly Sensitive Child

Learn five steps that will help you support your child through their big emotions

The Empirical Basis for Gottman Method Couples Therapy

Gottman Method Couples Therapy and the Sound Relationship House Theory were built upon four decades of scientific research. Over time, it will no doubt be modified, as the therapy is made more effective by empirical self-examination.

I’d Sworn off Dating “Allies,” Until I Met a Real One

He may never understand exactly how I’m feeling or what it’s like to be in my shoes, but he knows when to speak up and when to stay quiet—to listen and learn from me and others with different experiences.

3 Do’s and Don’ts for Raising Emotionally Intelligent Kids

With these three steps, you can raise children who are bright, confident, and better able to navigate the intricacies of life.

The Digital Age: Labeling Emotions

Emotion Coaching can encourage your kids to come to you for support.