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Put Feelings Into Words and Ask Open-Ended Questions

Enjoy more intimate conversations by learning to label your emotions and asking questions that beg for a detailed response.

Small Things Often

Welcome to Small Things Often, a podcast from The Gottman Institute Successful long-term relationships are created through small words, small … Continued

Raising an Emotionally Intelligent Child

John Gottman draws on his studies of more than 120 families to zero in on the parenting techniques that ensure a child’s emotional health.

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Emotion Coaching and The Highly Sensitive Child

Learn five steps that will help you support your child through their big emotions

3 Do’s and Don’ts for Raising Emotionally Intelligent Kids

With these three steps, you can raise children who are bright, confident, and better able to navigate the intricacies of life.

I’d Sworn off Dating “Allies,” Until I Met a Real One

He may never understand exactly how I’m feeling or what it’s like to be in my shoes, but he knows when to speak up and when to stay quiet—to listen and learn from me and others with different experiences.

The Digital Age: Labeling Emotions

Emotion Coaching can encourage your kids to come to you for support.

Top 10 Gottman Relationship Blog Posts of 2019

In 2019, we took a look at the things that challenge relationships, and ways to ultimately make the relationships we choose stronger.

I Got Married in Jeans but Our Marriage Got Serious

Marriage was a fancy house we hadn’t been invited into and we wanted to dance on the sofa in muddy shoes.

Your Teen Needs You to be Their Digital Mentor

There are three types of digital parents: the enablers, the limiters, and the digital mentors.