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Small Things Often

Welcome to Small Things Often, a podcast from The Gottman Institute Successful long-term relationships are created through small words, small … Continued

Breaking the Pursue-Withdraw Pattern: An Interview with Scott R. Woolley, Ph.D.

The pursue-withdraw pattern is an extremely common cause of divorce. If left unresolved, it will continue into a second marriage and subsequent intimate relationships.

I’d Sworn off Dating “Allies,” Until I Met a Real One

He may never understand exactly how I’m feeling or what it’s like to be in my shoes, but he knows when to speak up and when to stay quiet—to listen and learn from me and others with different experiences.

Building Your Marriage on the Four Foundations of Mindfulness

Putting these into practice will put you in touch with your body, feelings, and mind.

How S&M Can Strengthen Your Relationship

No, I am not referring to Fifty Shades of Grey sadism and masochism.

How New Parents Keep Their Love Alive and Well

A Bringing Baby Home Educator shares relationship enhancing strategies that parents learn in the Bringing Baby Home Workshop.

The Four Parenting Styles

Your emotional awareness dramatically influences your success and happiness in all walks of life, including family relationships.